SO SORRY, BUT WE ARE CURRENTLY CLOSED FOR MY MATERNITY LEAVE...

Please contact me at yogaonridley@gmail.com with questions, otherwise, I'll see you in Spring 2017 once baby boy is born!

812 - 736 - 1949

400 Ridley St   Corydon, IN 47112

PRICING

$10 for a single class

$45 for 5 class pass

$80 for 10 class pass

All passes are good for one year from purchase date.

INFO FOR YOUR FIRST CLASS

Please arrive 10-15 minutes early to fill out waiver and get settled. 

All equipment is provided, including Manduka PRO mats and Hugger Mugger cork blocks and straps, but if you wish to bring your own please do so.

 

CLASS DESCRIPTIONS

Gentle Yoga

A great class for beginners or those with injuries. Gentle yoga applies a therapeutic approach and promotes relaxation. Basic postures, gentle strengthening, and breath work are combined with restorative techniques. 

Emphasis on slow transitions, deliberate movements, and comfort.

If you've never tried yoga, you'll fit right in here!

Open all levels---newbies MORE than welcome

Mixed Levels

A great class for beginners and seasoned practitioners. It focuses on proper alignment and is fairly active with a nice, relaxing savasana.

Props such as blankets, blocks, & belts are used to strengthen the muscles and increase flexibility.  

Open to all levels.

Yoga II Flow

Based upon the traditional Ashtanga vinyasa method from Sri. K Pattabhi Jois, this class moves quickly and will make you sweat.

Props such as blankets, blocks, & belts are used to strengthen the muscles and increase flexibility.  

Recommended to students w/ prior yoga experience.


Our studio space is small--max capacity is 12 students. I encourage you to arrive 10-15 minutes early to insure you get a spot. If class is full upon your arrival, you will receive 50% off your next class.

If it is your first visit to the studio, your next class is free of charge.


How I got started...

I have been practicing yoga since 2006, starting in Asheville, North Carolina during my college years. What started as a casual activity quickly evolved into a dedicated practice while living abroad. While attending graduate school in Edinburgh, Scotland, I was fortunate enough to have enough free time to volunteer at Bristo Yoga School. Here I was introduced to the Ashtanga vinyasa system by Karen Breneman and truly fell in love with yoga.

After moving back to the US, I started working full-time in administration at Castle Hill Yoga in Austin, Texas. I am forever grateful to Castle Hill Fitness & Yoga for the priceless education I received from instructors such as Jenny Wicke, Selena Pang, Gioconda Parker, Sam Rice, Matt Borer, and Christina Sell. In June 2012 I  completed a 300 hour level teacher training program with instruction from Linda Smith at Orbis Yoga in Louisville, KY.  

 I am certified and registered with Yoga Alliance and plan to continue my education in the future. The majority of my study has been in the Ashtanga and vinyasa flow traditions, but after completing teacher training, I developed a strong appreciation for the Iyengar style.  I just recently completed an additional 300hr Advanced Studies teacher training at the Asheville Yoga Center and am certified at the 500hr level.

I love yoga and have seen it consistently change my life for the better throughout the years. I believe in a fun, relaxed environment for class and am interested in making yoga accessible to those who have never tried it!

I've also attended workshops and received training from yogis such as Christina Sell, Kathryn Budig, Kino Macgregor, Saraswathi Jois, Ryan Conrad, David Keil, and Noah Maze. 

 

Namaste,

Please contact me with any questions!

Name *
Name

#yogaonridley